Monday 27 November 2017

All about Ayurveda

What is Ayurveda?

Ayurveda is an ancient system of medicine, word comes from Sanskrit word "Ayush" meaning lifespan and "Veda" meaning knowledge.It is more than 5000 years old. Ayurveda is said to be the world of medicine. Ayurveda is practised by more doctors to heal, prevent and the longevity of one's life. Ayurveda helps the person to main a healthy life.

Three Elements of Ayurveda

Body is made of three doshas, namely - Vata, Pitta and Kapha. Vata is Air, Pitta is Fire and Kapha is water. For a healthy body, these tridoshas to be balanced and maintain the balanced metabolism. Ayurveda teaches us how to understand our own unique combination of Doshas and how to live properly to maintain health. Ayurveda intends to balance the body, mind and spirit.

Why Ayurveda is Best?

The popularity of Ayurveda around the world is growing. Nowadays many people prefer Ayurvedic Treatments with few or no side effects when compared to modern medicine.
  • Ayurveda is holistic and natural therapy to treat the disease and regain a healthy life.
  • Ayurveda is all about the use of natural products like herbs or herbal products which are less toxic.
  • Ayurveda is more adorable to overcome depression, anxiety and stress which are prime factors in current life.
  • Ayurveda has the potential to cure all forms of diseases while modern medicine cannot cure many diseases.

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